New Mom Holiday Gift Guide 2022

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Shopping for a new mom this holiday season? Make sure to get her something that will make her life a little easier with a new baby. Mama Embodied’s new mom holiday gift guide is here to help you choose a gift that the new mama in your life will both use and love. (This post […]

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Pregnancy Holiday Gift Guide 2022

Pregnancy holiday gift guide with images of gifts for pregnant women

Shopping for a pregnant mama is not always the easiest. She may not be able to use the types of gifts you’d normally get her. But you also don’t want to buy her gifts that are actually for her unborn child and not really for her. This pregnancy holiday gift guide will help you balance […]

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What Is an Embodied Mama?

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Here at Mama Embodied, we’re all about approaching pregnancy, birth, and parenting with mindfulness and embodiment. At this point, most people are aware of mindfulness, but not everyone is familiar with embodiment. So what exactly is an embodied mama? [This post may contain affiliate links. Click here to read our full disclosure policy.] Embodiment 101 […]

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First Trimester Yoga Videos | The Best Classes for Early Pregnancy

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Whether you’re an experienced yogini or just looking for some relief for your rapidly changing pregnant body, yoga is the perfect exercise to support you through your first trimester. While in-person prenatal yoga classes are amazing, they’re not accessible to everyone. But these first trimester yoga videos are ready and available whenever you need them! […]

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11 Positive Pregnancy Quotes | Free Phone Wallpapers

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Pregnancy is a magical, unique time. But it can also be difficult, discouraging, and downright gross. On the days when being prenatal feels most challenging, reading some positive pregnancy quotes can provide the encouragement you really need. Whether you’re pregnant with your first baby or your fifth, every expectant mama needs some reassurance and inspiration. […]

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