What Is Embodiment?

A woman wearing a body suit smiles and dances above the words "What Is Embodiment?"

Embodiment is kind of a buzzword these days. Brené Brown recently discussed it in Atlas of the Heart, and there are even scientific studies around embodiment, language, and psychology. But what actually is embodiment? And how do you become embodied? (This post contains affiliate links. Click here to read our disclaimer.) EMBODIMENT 101 Embodiment means […]

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15 Must-Haves for a Comfortable Pregnancy

image of a white pregnant woman sitting back in a chair in front of a plant holding a glass of water and a handful of supplements behind the words "15 must-haves for a comfortable pregnancy"

Let’s be honest: there are a lot of uncomfy parts of pregnancy. Insomnia, lower back pain, and achy feet aren’t exactly fun. But pregnancy doesn’t have to be uncomfortable. Fortunately, we live in a time when a lot of amenities are available to us – many just a click away. These must-haves for a comfortable […]

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