Why Do Nordic Babies Nap Outside – Even in Winter?

photo of baby sleeping in stroller over words "Why Do Nordic Babies Nap Outside - Even in Winter?"

Recently, I’ve seen some Reels and TikToks about how Nordic babies nap outside, even during their famously cold winters. I was intrigued by this sleeping practice, which I’d never seen promoted in the United States, and decided to investigate. So why do Nordic babies take their naps outside? (This post contains affiliate links. Click here […]

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New Mom Holiday Gift Guide 2022

Image says "New Mom Holiday Gift Guide" with images of gifts

Shopping for a new mom this holiday season? Make sure to get her something that will make her life a little easier with a new baby. Mama Embodied’s new mom holiday gift guide is here to help you choose a gift that the new mama in your life will both use and love. (This post […]

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What Is an Embodied Mama?

image of pregnant woman meditating over the text, "What is an embodied mama?"

Here at Mama Embodied, we’re all about approaching pregnancy, birth, and parenting with mindfulness and embodiment. At this point, most people are aware of mindfulness, but not everyone is familiar with embodiment. So what exactly is an embodied mama? [This post may contain affiliate links. Click here to read our full disclosure policy.] Embodiment 101 […]

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